Ingredients (for 1 person)
6 fluid ounces soy milk, unsweetened
1 small banana
1/2 cup mixed berries, frozen
2 ice cubes
Preparation:
- Place soy milk, banana, berries, and ice cubes in a blender.
- Process until smooth.
- Pour in a glass and enjoy a refreshing and filling snack.
Nutritional information per serving: 131 cal, 4g fat, 16g carbohydrates, 7g protein
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